It's not easy to reach out for help and seek therapy and counseling services, but just by being here, you're already taking a brave step towards healing. You might be feeling different emotions right now—maybe you're overwhelmed, nervous, lonely, or scared. Change can be scary, even thinking about processing through counseling may feel insurmountable. Whatever you're going through, I want you to know that you're not alone. I'm here to help you figure things out and guide you through the process of therapy and counseling. Together, we'll work on understanding yourself better, finding ways to grow, and build resilience.